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HEEL SHUFFLE TUTORIAL
Another way to spice up your heel shuffle 🌶💃🏼 #jumprope #tutorial #footwork
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Heel Shuffle Tutorial
Learn how to shuffle WITH your rope! #jumprope #athomeworkout #fitat40 #cardio #ytshorts #shuffle
Skipping Heel Shuffle Tutorial
MINI SHUFFLE TUTORIAL with Slow Motion by Viva Vici
Footwork combo to try 💃🏼 #jumprope #tutorial #skipping #footwork
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Last Updated: September 18, 2026
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Summary
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