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Last Updated: September 18, 2026
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Calm and Connected Episode 30 On today's episode, I talk about one of my favorite ways to pull together thoughts, behaviors, ... Developed by LAUSD School Mental Health and adapted from Families OverComing Under Stress (FOCUS) ©UC Regents. A useful tool for helping you and your family manage your emotions is the In this fun and educational video, kids will learn how emotions can be measured Scw'exmx Child & Family Services Society's Allyson Sterling demonstrates the key aspects of putting an " Welcome to AspenPointe's mental health counseling and substance abuse facilities located in Colorado Springs and outlying ... Learn how to effectively navigate emotions Learn how to adapt a popular cognitive behavioral intervention for anxiety. This activity is perfect for children and adolescents. Patrick explains his hot spots and triggers and how he rates them
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