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Last Updated: September 18, 2026
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FRC is the total amount of work that you can do above your FTP. In this video, Hunter breaks down FRC. Why is it important? What is Functional Residual Capacity Hey in this video I am diving into An example of how I use dFRC to see if the athlete is complying with the workout, if I need to change the workout for the future and ... Audio and Visual starts at 6:40. Build that battery for anaerobic power. This will help with short punchy climbs, power surges to ... Tim Cusick hosted this workshop explaining and demonstrating uses of dFRC. here to download the presentation handout: ... The use of cars and batteries changes. Today batteries don't just start the car, but support 50 car electrics of which the start-stop ... The video describes a new, simple method to determine In this video, Dr Mike explains the different lung volumes and
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