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Last Updated: September 18, 2026
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In this video I show you how to create an athlete dashboard in excel. This dashboard can be used for athlete monitoring, KPI ... In this video we go through how to organize and store your set and rep schemes for easy recall. Learn how to pull out multi set ... In this video we build on video Learn to add videos to your workout templats for online training. if you are an online personal Learn how to automatically use conditional formatting to highlight supersets in your workout Continuing the Set and Rep Planner Tool In this video learn to use conditional formatting to choose your training focus for the microcycle. Using tables, data validation and indirects, this is the quickest way to make automatically growing In this video we use excels rank function to create an athlete ranking leader board. This will allow you to quickly and easily display ... In this video we continue where we left off in
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